πŸ” The RIG Performance Mindset Framework


β€œTrain the mind like you train the body.”

Many high performers train with intensity but fall short because of mental blocks and life stress that cloud their focus, lower their self-worth, and drain their energy.

This framework is designed to change that.

Through weekly 1-1 mindset coaching, we’ll work through six key stages together to rebuild your inner structure, unlock your identity, and improve your follow-through β€” in fitness, work, and life.

Each piece of the puzzle will be completed in time with your own development, success and understanding - we will work at your pace but you will also be pushed and focused in on confronting things you might not have but off for a long time - this is where growth and development happens the most!

If you are interested in Performance Mindset Coaching, Simply answer a few Questions and then Book in a Discovery Call directly with me Call here: QUESTIONS & BOOK IN YOUR CALL


notion image 5 STAGES OF PERFORMANCE MINDSET DEVELOPMENT (1).png

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